Nutritional Facts About Lamb Meat

Nothing celebrates the Fall and Winter seasons like a juicy, indulgent entrée. This time of year, lamb takes a center seat at the table with its decadent and cozy palate offerings. If you have ever tasted lamb, you know it is a delicious red meat that is loaded with flavor. But it is also nutrient-rich, providing a wide source of essential vitamins and minerals, including B12, selenium (Se), and zinc (Zn). Plus, lamb meat is an all-natural, organic, and hormone-free food, which means you can feel great about making a healthy and responsible meal choice for the upcoming holidays and seasonal occasions!

Continue reading to learn more facts about lamb meat nutrition and consider it for your next event or special occasion.

Peach Tree City Georgia Catering Services 678-340-0510
Peach Tree City Georgia Catering Services 678-340-0510

Basic Numerical Nutrition for Lamb Meat

3 Ounces of Boneless Cooked Lamb Meat:

Calories = 248
Calories From Fat = 159

Fat = 17.66 grams – 27%*
Saturated Fats = 7.447 grams – 37%*
Polyunsaturated Fat = 1.274 grams
Monounsaturated Fat = 7.439 grams      

Protein = 20.68 grams
Carbohydrates = 0 grams

Cholesterol = 82 milligrams – 27%*
Sodium = 335 milligrams – 14%

Fiber = 0
Sugar = 0

Vitamin A = 0%
Vitamin C = o%
Calcium = 1%
Iron = 9%

CALORIC ANALYSIS = 66% FAT and 34% PROTEIN

SOURCE: Fatsecrete.com

✤ Percent Daily Values are based on a 2000 calorie diet. Daily values may be higher or lower depending on your individual caloric needs.

Additional lamb Meat Nutrition Facts

The Food and Drug Administration declares that a 3 ounce portion of cooked lamb meat meets the requirements for lean meat. That is because it has less than 10 grams of fat and less saturated fats and cholesterol.

In lean cuts of lamb, 40% of the fat is monounsaturated, which interestingly enough, is the same type of fat in olive oil.

A mere 3 ounces of lamb meat is enough to provide 5 times the omega-3 fatty acids and alpha linoleic acid in an equal portion of beef. In fact, this portion of lamb meets the daily fact and cholesterol recommendations of the Dietary Guidelines for Americans.

Eating 3 ounces of lean meat a day can reduce overeating and provide longer periods of felling full, which assists greatly with weight loss plans.

Are you thumbing through a wide selection of meaty options for your upcoming event or special occasion? Contact Food for Thought Catering at 678-340-0510 for customized catering in Peach Tree City, Georgia for corporate events, social events, wedding events, and more. We deliver full-service catering for small and large gatherings.   

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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

The Top 4 Dessert Catering Trends So Far This Year

When it comes to any special event, whether a birthday party or a large corporate conference, the catering is often the most anticipated element. For this reason, it is important to put more thought into your dessert bar as you plan your catered menu for your upcoming event or special occasion. Currently, there are four super trendy catering styles for desserts that are perfectly applicable to any event, formal or informal and everything in between.

Continue reading to review the top four dessert catering trends so far this year, and who to call for trusted Peach Tree City GA catering services near you.

Georgia Dessert Catering 678-340-0510
Georgia Dessert Catering 678-340-0510

Popular Dessert Catering Styles for 2021

This year, dessert catering has taken a more innovative and exciting turn with design and creativity. Right now, dessert catering is more about the style in which you serve a dessert than what the dessert may be. However, you always want to make sure the dessert is delicious too! You see, many people really enjoy eating their dessert in different forms and fashions, so many catering professionals have added options to their repertoire like lemon sorbet served out of an actual lemon rind, or tropical fruit medley served out of the freshly carved out pineapple boat.

Little touches like these can really add to the quality of catering and overall guest experience. By incorporating similarly-creative dessert catering approaches to your catering plan, you can really set the bar higher in terms of guest expectations, and most importantly, create long-lasting memories. Below are the top four current dessert catering trends you may want to consider for your upcoming event or special occasion.

Mini Indulgent Desserts

Decadent desserts are often a hard sell a catered event because many people don’t want to fill up their stomachs with something really heavy after already dining on drinks, appetizers, and entrées. To eliminate this obstacle, while still maintaining the integrity of an elegant dessert, catering professionals are introducing petite plated options more and more. This approach is wonderful because it still delivers the high-quality luxury and indulgence you come to expect of such a dessert, but without weighing down the guest afterwards.

Currently trending mini indulgent desserts include miniature crème brûlée desserts served in miniature baking dishes, “pie in a jar” layered desserts served in Mason jars, tiny tiramisu cups, apple pie Ala mode served in miniature cast-iron skillets, mini raspberry cheesecakes served in gold foil cupcake wrappers, and any variety or combination of mini fruity tartlets!

Liquid Nitrogen Ice Cream

In the warmer seasons of the year, a catered event is perfectly curated when there is an element of the menu that can cool the guest down. As for dessert, liquid nitrogen ice cream has been a big hit this year. This is partly because catering and food service technologies are more readily available on the market today. Therefore, it is easier for professional catering companies to incorporate liquid nitrogen ice cream service.

Not sure what liquid nitrogen ice cream is? Well, it’s more than just dessert; it is also a pretty impressive show! Liquid nitrogen ice cream is made to order, using liquid nitrogen (-320°F) to rapidly freeze the ice cream customizable textures and shapes. Have you ever heard of the Dip N Dots ice cream company? That is liquid nitrogen ice cream.

Donut Wall or Tower

Well, last year, it was the cupcake tower in the cupcake wall taking up all the catering dessert spotlight. But this year, many catering clients are opting for doughnuts, and for good reason! Not only are doughnuts infinitely customizable, but there are very few people in this world who do not enjoy a donut. Also, donuts are served individually, which makes it easily accessible for guests and promotes a higher level of hygiene among the crowd.

The great thing about donut walls and towers are that they are more than just a dessert, they are also a wonderful focal point for any party or special occasion. Best of all, this option tends to be one of the more economically priced catering dessert approaches compared to the others and can be customized on a wide spectrum of size and scope.

Popcorn Candy Bar

Candy buffets are always a huge hit, whether an adult or child. This year, many people are expanding their candy bar horizons by incorporating popcorn to their catered dessert menus. Not only is popcorn so versatile, delicious either sweet or savory, or both at the same time, but popcorn is also economically priced, making it quite affordable for budgets of all sizes.

From traditional caramel corn and kettle corn to white chocolate drizzled, pecan nut medley, strawberry yogurt, and much more, the popcorn innovations of 2021 are quite impressive. Consider adding a popcorn caper to your upcoming catered event or special occasion!

Are you looking for professional company to help you with a customized catering plan? Contact Food for Thought Catering at 678-340-0510 to speak with a friendly and experienced Peach Tree City catering service manager, today. We serve all of Peach Tree City and its surrounding locations.

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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

How to Cater a Safe Outdoor Picnic in Spring

Spring has sprung! So, that means that outdoor activities are back in the books! One of the most favored pastimes are spring picnics, as they are a fantastic way to spend time outdoors with the people you love most. And to honor the privilege of keeping such good company, it is important to plan a safe picnic experience for everyone. Proper planning and preparation will ensure your picnic is both memorable and fun!

Continue reading for picnic catering tips you can use for your next Spring picnic or family day!

Atlanta Georgia Outdoor Catering Services
Atlanta Georgia Outdoor Catering Services 678-340-0510

Warm Weather Picnic Catering Tips

Curate a Menu That Compliments the Season

When it comes to planning a picnic, the first step involves selecting a menu. Choose Spring-seasonal fresh foods, like ripe fruits and crispy vegetables. These are perfect for hot Spring days because they fuel you with energy rather than weigh you down, allowing the family to stay active and enjoy the day together. Also consider whole-grains and lots of protein-packed courses: like black bean salads or club sandwiches.

In-Season Spring Fruits and Veggies:

Apricots
Artichokes
Asparagus
Avocados
Chives
Fava Beans
Fennel
Leeks
Mangoes
Peas
Pineapples
Potatoes
Rhubarb
Spinach
Watercress

Select a Location Well-Suited for Outdoor Dining

Next, you will need to choose a suitable location. Be sure to choose an area with access to trashcans with lids, fresh running water, public restrooms, shady areas, clean grilling space, and tables. If you prefer a more relaxed version of picnicking without restrooms and tables, great! But the other commodities should really be sought after in terms of picnic location.

Review Some Helpful Picnicking Tips and Tricks

The third step to planning a safe and enjoyable picnic is to follow the rest of the picnic catering tips below. And the first tip is to start the picnic planning process a few days in advance to coordinate the perfect family occasion. Here are some more tips for picnic catering and planning:

🌤 Always wash your hands before, during, and after handling food.

🌤 Pre-season and pre-patty burgers and raw meat before packing them.

🌤 Do not thaw your meat on the counter at room temperature. Either thaw overnight in the fridge or cook from frozen.

🌤 Keep raw food and prepared food in separate coolers. Keep drinks in a third cooler.

🌤 Be sure to pack and plan for plenty of ice. Better yet, take a separate cooler just for clean ice.

🌤 Bring enough utensils for cooking and dining. This includes plates and cups.

🌤 Always pack hand soap and clean towels for handwashing and cleaning.

🌤 NEVER leave food outside exposed to sun for more than 2 hours. Bring lids to cover dishes on the table.

🌤 Keep all raw or cold food under ice, not on top.

🌤 Be sure all raw meat is cooked to temperature. Bring a meat thermometer to check.

🌤 Pack a big umbrella for extra shade on the ground.

🌤 Pack a few blankets to sit on the ground, and a tablecloth for any picnic tables.

🌤 Pack a first aid kit and a fire extinguisher.

🌤 Bring plenty of drinking water for each person attending.

🌤 Immediately pack up and put away unused food or leftovers. Throw away any contaminated or over-exposed food. If in doubt, throw it out!

🌤 ALWAYS clean up the picnic site when done.

🌤 For large-scale outdoor parties and events, consider professional catering services instead.

Do you have a large-scale picnic, family reunion, or corporate luncheon to plan in Georgia? If so, contact Food for Thought Catering at 678-340-0510 to learn how our Newnan, GA caterers can make the large group catering process hassle-free, and ensure an enjoyable event.

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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

Catering Tips for Eco-Conscience Party Planners

One of the most environmentally-friendly initiatives that continues to gain moment here in Georgia is the resolve to Go Green. “Going Green” simply means to make changes to your everyday lifestyle habits and practices in a way that promotes healthier living, as well as the conservation of our natural resources. This is usually referred to as “living a greener lifestyle.” When you choose to Go Green, it implies the decision and commitment to using and practicing anything that supports both the safety of the surrounding Eco-system and our own personal health.

A wonderful advantage to adopting a green lifestyle is that it can be applied to almost everything that you do. Take catering and party planning, for instance. You can easily have your upcoming party, special occasion, or event catered with a verdantly Green, Eco-conscience theme with just a few simple ideas and changes. 

Continue reading to learn some fantastic catering tips for those who wish to plan a party with an Eco-friendly ambience!

Custom Menu Catering Atlanta GA
Opt for Eco-friendly disposable tableware made from palm leaf or betel nut!

Environmentally-Friendly Catering Advice for Parties and More

🍴 Cut Down on the Disposal Stuff

Catering companies have long been against using plastic disposal forks, knives, and spoons for many reasons, with the environment being one of them. If you are looking to make your catered event “greener”, simply forgo the plastic disposal cutlery, and opt for some metal or wood utensils instead. The same principle applies to serving napkins. Paper napkins and paper towels can be replaced with cloth napkins.

🏭 Avoid Using Chemicals

The use of chemical-free cleaning products is a great method to achieving a “greener” position for your catered event. Standard cleaners, like glass and multi-surface cleaner, contain toxic chemicals that are harmful to the environment, as well as our health. Inhalation of these chemicals can cause respiratory complications and illness in both people and animals, especially young children, elderly, and those with suppressed immune systems or preexisting respiratory illnesses. These chemicals can also harm plants, grass, wildlife, and trees, and even pollute water. Avoid using harsh chemical cleaners at your catered event, and instead, opt for chemical-free products, like Lysol Daily Cleanser, which is free from ammonia, fragrances, dyes, and harsh chemical residue.

🔌 Minimize Electric Cooking

Although the use of electricity is not harmful to your health, nor the environment (arguably), avoiding the use of electric ovens, stoves, and grills significantly reduces the amount of energy consumption required to cater your event. Increased energy efficiency is great for the budget, plus it is an Eco-conservative practice that only renders benefits. Using open fires and wood burning ovens as an alternative is a great way to reduce the amount of electricity consumed while cooking.

Professional Specialty and Custom Catering in Atlanta, Georgia

Call Food for Thought Catering at 678-340-0510 for customized menu catering in Atlanta, Georgia and its surrounding towns. Our expert catering coordinators and Executive chefs specialize in providing tailored menus and themes for all races, religions, ethnicities, and more. We can also accommodate special dietary requests and restrictions, including Vegan, Vegetarian, Gluten-free, food allergies, and kosher diets. Contact us to request a free estimate, today!

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

Safety Reminders for Feeding a Large Crowd This Thanksgiving

Preparing appetizers, sides, meals, desserts, and beverages for the entire family, and possibly even extended family, is a big job to take on. But you have years of Thanksgiving Day food preparation experience. Nonetheless, it is important to remind yourself of safe food handling, prepping, serving, and storing just to ensure your crowd is protected this year. After all, there is quite a difference in preparing food for a small crowd versus a large one.

Continue reading to brush up on these safety reminders and more this Holiday season!

Thanksgiving Catering Services Georgia
Thanksgiving Catering Services in Georgia 678-340-0510

Safe Catering Practices Start With Cleanliness

The first rule of thumb when it comes to large scale food preparation is cleanliness. Washing hands, sanitizing cooking stations and surfaces, cleaning dishes, and separating the two from raw and uncooked foods are crucial to safe catering.

Washing hands eliminates the potential for spreading germs and illnesses through food. Our hands touch our faces over 1000 times a day! When serving a large crowd, you never know who is more vulnerable to illness and who is not. Keeping your hands clean while preparing food avoids spreading the flu or a virus through food and possibly infecting hundreds of people. 

Sanitizing all cooking stations, cookware, dishes, and utensils is also a very important component to safe catering.  It is necessary to be sure all skillets are clean and dry, and anything else that contributes to the preparation of food is checked.  Dishes have to be cleaned and dried and utensils need to be clean as well.  It is a good idea to avoid plastic utensils to help the environment!  By having all these items clean and functioning properly, it avoids contamination and the spread of food-borne illnesses.

Be Sure Your Food Stuffs are Fresh

Double checking the food inventory for spoiled or contaminated products is important before preparing food for large crowds. It is possible that a stray animal or insect can gain access to food products during the commute to the venue or store. Fresh food is key to safe cooking and dining. Other than food freshness, it is necessary to ensure that deep fryers have fresh oil in them,  and that all coolers and refrigerators are working properly.

Catering Tips for Children

Preparing food for a large crowd including children requires some extra attention. Since it is such a large crowd, applying majority rules as far as taste preferences is important. Pleasing children’s’ palates can be achieved by using few and simple ingredients. Kids are picky eaters so easy finger foods are a great way to keep kids entertained while eating, and gives the adults a break from having to feed them! As far as safety, eliminating potential for bones or other choking hazards in kids’ food is crucial. Drumsticks should be replaced with chicken fingers, and apple slices with applesauce. Small ideas like these are safe meals for children in large crowds.

Place Your Order for Thanksgiving Day Catering in Newnan, GA

It’s still not too late to let Food for Thought Catering cater your Thanksgiving Day 2020! Contact us at 678-340-0510 to place your order today. You have just enough time for us to prepare a meal large enough to feed a holiday crowd! Choose from our popular catering menu, or work with our catering coordinators to customize a menu according to your particular needs and interests. Call now before it’s too late!

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

How to Plan a Last Minute Halloween Party

So, you thought you were in the clear when it came to hosting a party this Halloween, but you’ve just been appointed for the job? Well, you have 2 days to get it together still, and that’s actually plenty of time! Sure, you won’t be able to plan all the stars and bangles, but you can certainly put together a functional and memorable party in your limited time frame.

Continue reading to learn some focus point for throwing an impromptu Halloween party, and better organize your last minute planning!

Halloween Catering Services in Georgia
Halloween Catering Services in Georgia 678-340-0510

Tips for Putting Together an Unplanned Halloween Bash

🧛 Make the Guest List

The number of guests coming to your party will be the ultimate determining factor in a lot of your last-minute Halloween party planning decisions. Get your guest list down first, and then move onto your next task. Realistically, you will likely not be able to throw a list minute party with a large number of guests. A reasonable guest list for a barely-planning party would be under 25 people. Any more than that, and you might want to hire local Georgia caterers to handle the job for you!

👻 Set a Budget

Your first focus point is the budget. Set this first, and the rest of your planning will be much easier. To set a realistic budget, consider the amount of people attending your party. Set aside around $5 or $10 a head, at least. If you want more extensive provisions in terms of food, beverage, and décor, increase the head price as you see fit.

🧟 Go Grab Your Décor

A Halloween party is not really a Halloween party without the Halloween décor! So, make decoration shopping a priority in the next three days to ensure you deliver the spooky, festive experience your guests want. Consider delegating some homemade Halloween décor crafting to your kids!

🎃 Decide on Food and Drinks

Like décor, a party is not a party without food and drinks. Plan out what types of foods and beverages you want to serve at your Halloween party, and then make a grocery run to satisfy the list of needed items. If you do not have time to cook or prepare food, place a catering order in Georgia, or stick with easy-heat appetizers, like oven-baked and microwavable apps. Dips and appetizers in the crock pot are also quick, set-it-and-forget-it options.

🦇 Plan for Entertainment

On Halloween, the costumes are usually entertainment enough, but if you have some extra time, try thinking of some fun, holiday-themed games your guests can play. Also plan for some music!

Looking for Last Minute Catering for Halloween in Georgia?

Call Food for Thought Catering at 678-340-0510 for professional catering services in Newnan, Georgia. We offer a wide range of catering services for all industries, occasions, events, and more. Choose from our popular catering menu, or work with our catering coordinators to customize a menu according to your particular needs and interests. We can also assist with décor, themes, vendors, and more! Request a free estimate, information, or advice, today!

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

How to Safely Prepare Food Outdoors This Summer

Summer is the time for all sorts of outdoor cooking fun, like picnics in the park, backyard cookouts, campsite grilling, and more! These outdoor activities are all privileges we get to enjoy as a result of the beautiful Georgia summer weather. Although we Hoosiers love to cook outdoors, it is vital to remember how to safely prepare food for outdoor activities in order to protect others, especially in the sun and heat.

Continue reading to learn some important tips about safe outdoor food preparation and cooking, as well as, what you can do to make large-scale outdoor party planning much easier this season!

Outdoor Party Catering Services 678-340-0510
Outdoor Party Catering Services 678-340-0510

Keep Clean With Regular Hand Washing

This is the first and most obvious step to preparing food for people outside is washing your hands.  Regular hand washing can ensure that you are not spreading any salmonella from raw meats, or germs from other places. Keep your hands clean while chopping fruits, handling raw meat, shaping burger patties, and mixing beverages. 

Keep a Clean Workstation

On top of washing your hands, be sure to sanitize all your working stations. This means thoroughly cleansing cutting boards, tables, counter tops, and of course, dishware and utensils. Disease, bacteria, and viruses can easily be spread through dirty workstations. Using a clean wet rag dipped in a light sanitizing solution helps eliminate this possibility. 

Properly Preserve Temperature

When serving food outdoors, especially buffet style occasions, it is crucial to keep certain categories of food at their appropriate temperatures to avoid food borne illnesses and food poisoning. For example, be sure cold foods such as fruits, vegetables, yogurts, dips, anything containing sour cream, cheese, or dairy, and beverages, remain on ice and cool. This prevents bacteria from growing and making someone sick, as well as, keeps your guests and family cool from the heat. Other vulnerable foods should be covered and protected from insects, leaves, bird droppings, and animals.  Cover chips, side dishes, meat trays, and anything else that can be contaminated. 

No Time for Outdoor Food Prep?

If outdoor cooking isn’t for you, no worries! You can still host a fun, outdoor family cookout and fun while keeping all food and buffet items indoors. There is never any fuss about making your plate indoors and eating outside to enjoy a nice summer evening. You can also hire a professional catering company and skip all the related responsibilities altogether. They will set coordinate every detail for you, down to food allergens, outdoor food temperature maintenance, linens, ice, and more.

Where to Find Trusted Outdoor Catering Services in Newnan, GA

Call Food for Thought Catering at 678-340-0510 for personalized outdoor catering services in Newnan, Georgia and its surrounding towns. Our expert catering coordinators and Executive chefs specialize in providing tailored menus and themes, and can bring your vision to life this summer. We can also accommodate special dietary requests and restrictions, including Vegan, Vegetarian, Gluten-free, food allergies, and kosher diets. Request a free quote while you still have time!

Georgia Catering Services 678-340-0510
Georgia Catering Services 678-340-0510

Recommended Catering Portions Per Guest

Catering involves a lot more technicalities than simply designing a menu with your cater. One of the most common mistakes people make when it comes to catering an event is improperly estimated how much food to cater. Under-serving your guests is inconvenient and awkward, while over-serving wastes both food and money. So, how do you know how much food to serve at your catered event? Simply calculate portions per guest to ensure you cover your bases while remaining cost-effective and efficient. Continue reading to learn some tips on how to do just that!

Georgia Catering Services 678-340-0510
Georgia Catering Services 678-340-0510

Determining Quantity of Catered Food

Not planning the right amount of food can be disastrous on both ends. If you over-serve food at your event, you are wasting money and food. If you under-serve, you are not accommodating the needs of your guests. So, before you choose a catering menu, you must first gauge how much food you will need. Do this by asking yourself these questions:

How many people are attending my event?
What type of event is it?
How long is my event?

The answers to these questions will give you the tools you need to order the perfect amount of food for your occasion. For example, a family reunion that lasts all day will require more food and beverage than an office meeting that only lasts a couple of hours. In another example, a cocktail party will need less food and more beverage than a business breakfast or luncheon. Use your answers to figure out how many people you are feeding, and how long you will need to feed them for. Then meet with your caterer for professional guidance on completing the final order.

Appetizers and Hors D’oeuvre

For events that are centered on cocktails and drinks, such as a meet and greet, plan on only serving appetizers. The general rule of thumb is 8-10 appetizers per guest. For mid-day events that will have a light meal, such as luncheons, plan on serving less appetizers. A good starting point would be 3-5 appetizers per guest. For events with sit-down dinners as their focus, fewer appetizers are needed. Stick with 1-3 appetizers per guest.

Breakfast

For breakfast events, it is recommended to have beverages, side items, main entrees, and desserts. As for beverages, plan on 2 beverages per guest. For main entrees, a single 5 ounce portion per guest should suffice. And for sides, plan on having two sides per guest. Then plan for a wide selection of pastries or desserts, two per guest.

Lunch

Beverages – 2 per guest
Appetizers – 2-4 per guest
Entrees – 5 ounce portion per guest
Sides – 2-3 per guest

Dinner

Beverages – 2-3 per guest
Appetizers – 3-5 hors d’oeuvres per guest
Starters – 1 soup or 1 salad per guest
Entrees – 7 ounce portion per guest
Sides – 3 per guest
Dessert – 2 servings per guest

A Georgia Catering Company You Can Trust

Call Food for Thought Catering at 678-340-0510 for customized catering in Newnan, Georgia and its surrounding towns. Our expert catering coordinators and Executive chefs specialize in providing tailored menus and themes for all races, religions, ethnicities, and more. We can also accommodate special dietary requests and restrictions, including Vegan, Vegetarian, Gluten-free, food allergies, and kosher diets. Request a free quote, today!

Georgia Catering Services 678-340-0510
Georgia Catering Services 678-340-0510

Food Allergies Versus Food Intolerances

When it comes to preparing food for a large crowd, it is important to consider people’s taste, as well as their health. This means creating menus that include both tolerant and allergy-free foods. People of all ages can suffer from food allergies and intolerances; and the severity of their condition can range on a wide scale, from very minor and uncomfortable, to very serious or fatal.

For the sake of safety, liability, and consideration, it is always important to prepare menu spread with everyone’s needs in mind. The first place to start is learning the difference between a food allergy and a food intolerance. This knowledge will help you better understand your potential menu options. Continue reading to do just that!

Custom Catering in Georgia 678-340-0510
Custom Catering in Georgia 678-340-0510

Explanation of Food Allergies

A food allergy is perceived as a toxin in a person’s body. It triggers an exaggerated immune system response that affects multiple organ systems in an attempt to alert the body of the toxin. This can trigger additional physiological responses that overact and cause serious or fatal symptoms. Food allergies are serious because some can lead to severe injuries or death. Even microscopic particles of food can cause an allergic reaction, even a fatal one.

The most common food allergies include peanuts, shellfish, cow’s milk, soy products, wheat, hen’s eggs, and tree nuts like almonds, Brazilian nuts, hazelnuts, pecans, pistachios, and walnuts. These are called the “big 8” in the culinary world, and are the most familiar food allergies known to the general public.

Food Allergy Symptoms:

➣ Hives
➣ Red Skin
➣ Swelling (face, eyes, cheeks, hands, feet, etc.)
➣ Itching
➣ Vomiting
➣ Diarrhea
➣ Anaphylaxis (difficulty breathing, dizziness, loss of consciousness, etc.)
➣ Respiratory Symptoms

Explanation of a Food Intolerance

In contrast to food allergies that affect the immune system, food intolerances affect the body’s digestive system. When a person consumes food they are intolerant to, the digestive system has trouble breaking it down. This can be caused by a number of reasons, primarily a lack of essential enzymes, sensitivity to food additives, and reactions to naturally-occurring chemical in food (i.e. mycotoxins). Food intolerances are not life-threatening, but they can cause major discomfort and illness. In minor cases of food intolerance, people can consume small amounts without experiencing any digestive issues. The most common intolerances include glucose, lactose, Tyramine, food preservatives, and food additives.

Food Intolerance Symptoms:

➣ Flatulence
➣ Diarrhea
➣ Bloating
➣ Cramping
➣ Fluid Retention
➣ Abdominal Distention
➣ Hives
➣ Swelling
➣ Migraines
➣ Wheezing
➣ Difficulty Breathing

⚠ When preparing food for a crowd, whether yourself or through catering services, be sure to keep both food allergies and intolerances in mind. There is a wide range of menu options that can do just that, so you won’t have to sacrifice variety and flavor!

Georgia Caterers You Can Trust With Your Dietary Restrictions

Call Food for Thought Catering at 678-340-0510 for Georgia catering services that are guaranteed to exceed your expectations for excellence! We are skilled culinary professionals who specialize in full-service catering, and can customize everything your menu down to the last detail, from food intolerances and dietary restrictions, to menus, service, themes, décor, and more. Call 678-340-0510 to request a free consultation, today!

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

Party Planning Advice For Honoring Someone Special

We all have loved ones we hold dear in life. So, when it comes time to celebrate them, show them how much they mean to you by planning the perfect celebratory party! From birthdays and anniversaries, to new births, engagements, graduations, job promotions, and all other important milestones, it is easy to find something to celebrate when you care so much about someone. Best of all, party planning doesn’t have to be a hassle! With the right knowledge, you can instantly organize and streamline the party planning process and ensure an enjoyable experience for the whole crew.

Continue reading to learn some helpful party planning tips that will equip you with this knowledge and more!

Georgia Catering Services
Georgia Catering Services 678-340-0510

Keep it Simple

The first tip for planning a party is to keep it simple. Extravagant parties and celebrations are great, but you don’t have to go all out for every party you ever throw. The idea behind a party that celebrates someone is to focus on their attributes, accomplishments, and how much they are loved. There is really no need for a surplus of distraction; that way, everyone has the chance to talk, bond, and create new memories, just as friends and family should. But do not take this too literally! It is still a great idea to have a few fun activities planned or some entertainment prearranged; but again, just keep it simple. You can start out with a photo booth or set up a bonfire in the evening.

Have the Right Amount of Food

To keep things simple, first start by ordering or preparing the right amount of food. One of the most common party planning mistakes is making too much food. Keep it simply by narrowing down a menu to a few entrees, side items, some non-perishable snacks (i.e. nuts, pretzels, popcorn, etc.), and desserts. Also remember that guests are likely to bring something as well, especially if the party is taking place at a private residence. When it comes to dessert, be sure to stand out and be creative. Everyone expects dessert, so you could do a cupcake buffet, a build-your-own parfait (yogurt or ice cream) station, or a “decorate your own cookie” station. You can even rent a cotton candy machine or ice cream wagon! Remember: Dessert is usually the most memorable part of any party!

Designate a Beverage Station

This may sound obvious or mundane, but setting up a beverage station can really make all the difference in terms of flow and accessibility. A station can also save money since you can stalk it with two-liter bottles rather than soda cans, which is cheaper. Take it a step further and designate an area to recycle the plastic bottles when empty. Feel free to step it up by adding unique beverage options and ideas. For example, provide lemonade and sparkling water options with an assortment of colorful fruits and other tasty garnishes. Sparkling cider is a fantastic non-alcoholic celebratory drink that tastes delicious and can be spruced up with yummy garnishes, like raspberries, strawberries, cherries, cinnamon sticks, apple slices, and more.

Hire a Professional Catering Company

One of the best choices for planning a celebratory party is to hire a professional Georgia catering service. This also fits into the “keep it simple” notion. A catering company can provide all-inclusive services, from preparation, setup, breakdown, cleanup, silverware, plates, napkins, beverages, and more. You can choose from an infinite selection of food menus, services, and more. At an affordable price, you have plan a perfect party without breaking a sweat!

Professional Event Catering for All of Georgia

Call Food for Thought Catering at 678-340-0510 for quality party catering in Newnan, Georgia. We offer a wide range of catering services for all social events, occasions, industries, and more. Choose from our popular catering menu, or work with our catering coordinators to customize a menu according to your particular needs and interests. We can also help with décor, themes, vendors, and more! Call 678-340-0510 to learn more about our Newnan catering services, or to request a free estimate, today!

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510