{"id":190,"date":"2019-02-27T23:09:34","date_gmt":"2019-02-27T23:09:34","guid":{"rendered":"https:\/\/www.fftcaters.com\/blog\/?p=190"},"modified":"2024-08-30T16:32:17","modified_gmt":"2024-08-30T16:32:17","slug":"healthy-catering-menu-ideas","status":"publish","type":"post","link":"https:\/\/www.fftcaters.com\/blog\/healthy-catering-menu-ideas\/","title":{"rendered":"Healthy Catering Menu Ideas"},"content":{"rendered":"\n<p class=\"has-drop-cap\" style=\"font-size:17px\">Just because you are hosting a party or event doesn\u2019t mean\nyou can\u2019t provide a healthy spread of catered food. And just because it\u2019s\nhealthy doesn\u2019t mean it can\u2019t be delicious! Learn some great tips for healthy\ncatering, and impress your guests with a tasty and healthy meal selection!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2019\/02\/Georgia-Catering-Service-1024x683.jpg\" alt=\"Georgia Catering Services 678-340-0510 \" class=\"wp-image-193\" srcset=\"https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2019\/02\/Georgia-Catering-Service-1024x683.jpg 1024w, https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2019\/02\/Georgia-Catering-Service-300x200.jpg 300w, https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2019\/02\/Georgia-Catering-Service-768x512.jpg 768w, https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2019\/02\/Georgia-Catering-Service.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Georgia Catering Services 678-340-0510 <\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading has-large-font-size\">Healthy Menu Ideas for Catered Events<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Coffee and Tea Station<\/h2>\n\n\n\n<p>Although many people try to avoid caffeine on a healthy\ndiet, the truth is that a little bit of caffeine can actually help boost\nmetabolism by 3 to 11 percent, according to Healthline.com. So add in a tea and\ncoffee station to promote energy and metabolism progress.<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\">Salad Bars<\/h1>\n\n\n\n<p>As for a healthy start, skip the calorie-filled hors d&#8217;oeuvres and deep-fried foods, and instead, opt for an all-inclusive salad bar. Include as many vegetable options as possible, such as tomatoes, bell peppers, cucumbers, carrots, broccoli, cauliflower, Brussels sprouts, bean sprouts, and onions. <\/p>\n\n\n\n<p>For toppers, skip the cheese and try a selection of nuts and legumes, like sunflower seeds, almonds, and pecans instead. You can even add in dried fruits like cranberries or cherries. As for lettuce options, go above and beyond the traditional iceberg and opt for spinach, kale, bok choy, cabbage, Swiss chard, and other fancy greens! <\/p>\n\n\n\n<p>As for dressings, provide a selection of healthy, oil and vinegar-based options; even fresh-squeezed lemon juice is a wonderful alternative to bottled dressings. If you insist on having appetizers, consider some <a href=\"https:\/\/www.fftcaters.com\/blog\/simple-lo-cal-party-dip-recipes-for-superbowl\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthy party dips<\/a> that pair well with fruit and vegetables. <\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\">Deli Sandwiches or Protein-Based Meals<\/h1>\n\n\n\n<p>For casual events and parties, deli sandwich trays are the perfect healthy option. Not only are they healthy and fresh, they are filling, so guests will not feel meal-deprived when they leave. For more formal events and occasions, you can opt for a hot plate selection of protein-based meals. Choose a meal plan that includes one protein, one fat source (olive oil, butter, cream sauce, cheese, etc.), and a low-carb vegetable. This is a hearty and healthy meal that will satisfy even the pickiest of guests.<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\">Fruit Platters<\/h1>\n\n\n\n<p>No lunch or dinner is complete without a dessert selection.\nBut instead of adding refined sugary sweets to your catering plan, opt for some\nfresh fruit instead. In many cultures around the world, fruit is consumed as a\ndessert, rather than a snack. Choose sweet and satisfying fruits, like berries,\nmelon, pears, and grapes. You can even provide a healthy fruit dip made from\nyogurt and low-calorie whipped cream.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Custom Catering Services in Georgia <\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2017\/12\/Georgia-Catering-Company.png\" alt=\"Food for Thought Catering 678-340-0510\" class=\"wp-image-55\" style=\"width:141px;height:141px\" srcset=\"https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2017\/12\/Georgia-Catering-Company.png 200w, https:\/\/www.fftcaters.com\/blog\/wp-content\/uploads\/2017\/12\/Georgia-Catering-Company-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Call Food for Thought Catering at 678-340-0510<\/strong> for <a href=\"https:\/\/www.fftcaters.com\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"custom catering in Newnan (opens in a new tab)\">custom catering in Newnan<\/a>, Georgia you can trust! We are skilled culinary professionals who specialize in full-service catering. You can customize everything down to the very last detail, from menus and service, to themes, d\u00e9cor, venues, and more. Request a free consultation, today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just because you are hosting a party or event doesn\u2019t mean you can\u2019t provide a healthy spread of catered food. And just because it\u2019s healthy doesn\u2019t mean it can\u2019t be delicious! Learn some great tips for healthy catering, and impress &hellip; <a href=\"https:\/\/www.fftcaters.com\/blog\/healthy-catering-menu-ideas\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[7,125,127,122,121,123,124],"class_list":["post-190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catering","tag-georgia-catering","tag-healthy-caterers","tag-healthy-catering-company-newnan-ga","tag-healthy-catering-georgia","tag-healthy-catering-ideas","tag-healthy-catering-tips","tag-tips-for-healthy-meals"],"_links":{"self":[{"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":5,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":822,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions\/822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/media\/192"}],"wp:attachment":[{"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fftcaters.com\/blog\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}