Nutritional Facts About Lamb Meat

Nothing celebrates the Fall and Winter seasons like a juicy, indulgent entrée. This time of year, lamb takes a center seat at the table with its decadent and cozy palate offerings. If you have ever tasted lamb, you know it is a delicious red meat that is loaded with flavor. But it is also nutrient-rich, providing a wide source of essential vitamins and minerals, including B12, selenium (Se), and zinc (Zn). Plus, lamb meat is an all-natural, organic, and hormone-free food, which means you can feel great about making a healthy and responsible meal choice for the upcoming holidays and seasonal occasions!

Continue reading to learn more facts about lamb meat nutrition and consider it for your next event or special occasion.

Peach Tree City Georgia Catering Services 678-340-0510
Peach Tree City Georgia Catering Services 678-340-0510

Basic Numerical Nutrition for Lamb Meat

3 Ounces of Boneless Cooked Lamb Meat:

Calories = 248
Calories From Fat = 159

Fat = 17.66 grams – 27%*
Saturated Fats = 7.447 grams – 37%*
Polyunsaturated Fat = 1.274 grams
Monounsaturated Fat = 7.439 grams      

Protein = 20.68 grams
Carbohydrates = 0 grams

Cholesterol = 82 milligrams – 27%*
Sodium = 335 milligrams – 14%

Fiber = 0
Sugar = 0

Vitamin A = 0%
Vitamin C = o%
Calcium = 1%
Iron = 9%

CALORIC ANALYSIS = 66% FAT and 34% PROTEIN

SOURCE: Fatsecrete.com

✤ Percent Daily Values are based on a 2000 calorie diet. Daily values may be higher or lower depending on your individual caloric needs.

Additional lamb Meat Nutrition Facts

The Food and Drug Administration declares that a 3 ounce portion of cooked lamb meat meets the requirements for lean meat. That is because it has less than 10 grams of fat and less saturated fats and cholesterol.

In lean cuts of lamb, 40% of the fat is monounsaturated, which interestingly enough, is the same type of fat in olive oil.

A mere 3 ounces of lamb meat is enough to provide 5 times the omega-3 fatty acids and alpha linoleic acid in an equal portion of beef. In fact, this portion of lamb meets the daily fact and cholesterol recommendations of the Dietary Guidelines for Americans.

Eating 3 ounces of lean meat a day can reduce overeating and provide longer periods of felling full, which assists greatly with weight loss plans.

Are you thumbing through a wide selection of meaty options for your upcoming event or special occasion? Contact Food for Thought Catering at 678-340-0510 for customized catering in Peach Tree City, Georgia for corporate events, social events, wedding events, and more. We deliver full-service catering for small and large gatherings.   

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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

How to Buy Enough Alcohol For Your Event

Indulging in alcoholic beverages and cocktails is just one traditional way we like to celebrate and honor important occasions. For your upcoming party or special event, be sure to properly plan your alcohol and bar accommodations well ahead of time. It is important to have enough alcohol and accoutrements to satisfy every guest while also keeping them safe.

No clue where to begin? Continue reading for your premium alcohol buying guide!

Alcohol Catering Peach Tree City GA 678-340-0510
Alcohol Catering Peach Tree City GA 678-340-0510

How Much Alcohol is Enough Alcohol?

You can ask every caterer in the country how much alcohol is enough alcohol for a particular event, you will get a different answer depending on various factors, including what you’re serving, how much are serving, and how large your event is going to be. However, the general rule of thumb for providing alcoholic beverages for your guests is one beverage per person, per hour. This is the safest alcohol buying guidelines you can follow. Be sure to also include a sufficient amount of water and other nonalcoholic beverage options, such as soda and juice, for guests to drink in between their alcoholic beverages.

GENERAL RULE OF THUMB: 1 BEVERAGE – PER PERSON – PER HOUR

☑ Beer should be served and 12 ounce portions.
Wine should be served in 5 ounce portions.
Liquor should be served in 1.5 ounce portions.

Wine and Beer

If you are serving wine and beer at your event, but no liquor, the general rule of thumb is to purchase 60% beer products and 40% wine products.

Wine, Beer, and Liquor

If your event is planning to serve a full bar of wine, beer, and liquor, the general will of them is a 35-30- 35 ratio. This translates to 35% beer, 35% liquor, and 30% wine.

Beer Kegs

A standard keg of beer will provide anywhere from 140 to 165 servings of beer if poured in the recommended 12 ounce portions.

Wine Bottles

A standard wine bottle is .75 liter which serves 5 glasses of wine if poured in the recommended 5 ounce portions. The larger bottles of wine that are very common in today’s market are known as Magnum bottles, which are 1.5 liters. A Magnum bottle will serve 10 glasses of wine when poured in 5 ounce portions.

Liquor Bottles

A bottle of liquor is referred to as a handle in the service industry. One handle contains 1.75 liters of alcohol and serves 40 drinks when poured in the recommended 1.5 ounce portions. It is strongly encouraged to provide a wide selection of soda, juices, and other nonalcoholic drinks to mix with any liquor served at your event.

Recommended Mixers:

▷ Regular Soda
▷ Diet Soda
▷ Club Soda
▷ Ginger Ale
▷ Ginger Beer
▷ Tonic Water
▷ Orange Juice
▷ Cranberry Juice
▷ Grapefruit Juice
▷ Lime Juice
▷ Pineapple Juice
▷ Tomato Juice
▷ Olive Brine
▷ Grenadine
▷ Bloody Mary Mix
▷ Sour Mix

Recommended Garnishes and Extras:

▷ Olives
▷ Maraschino Cherries
▷ Selection of Fresh Berries
▷ Orange Wedges/Slices
▷ Lime Wedges
▷ Lemon Wedges/Slices
▷ Mint Sprigs
▷ Rosemary Sprigs
▷ Fresh Basil
▷ Edible Flowers
▷ Toothpicks
▷ Umbrellas
▷ Cocktail Straws
▷ Beer Can/Bottle Insulators
▷ Beverage Napkins
▷ Cubed & Crushed Ice
▷ Selection of Cups/Glasses

Are you looking for professional assistance with planning the alcohol selection and catering portion of your upcoming event in Georgia? Contact Food for Thought Catering at 678-340-0510 to speak with a friendly and experienced Peach Tree City catering service manager, today. We serve all of Peach Tree City and its surrounding locations.

You Should Also Read:

How Much Food is Enough Food for Your Event?
The Importance of Alcohol and Bar Safety for Large Group Catering
How to Select Alcohol Service for a Catered Event

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

The Top 4 Dessert Catering Trends So Far This Year

When it comes to any special event, whether a birthday party or a large corporate conference, the catering is often the most anticipated element. For this reason, it is important to put more thought into your dessert bar as you plan your catered menu for your upcoming event or special occasion. Currently, there are four super trendy catering styles for desserts that are perfectly applicable to any event, formal or informal and everything in between.

Continue reading to review the top four dessert catering trends so far this year, and who to call for trusted Peach Tree City GA catering services near you.

Georgia Dessert Catering 678-340-0510
Georgia Dessert Catering 678-340-0510

Popular Dessert Catering Styles for 2021

This year, dessert catering has taken a more innovative and exciting turn with design and creativity. Right now, dessert catering is more about the style in which you serve a dessert than what the dessert may be. However, you always want to make sure the dessert is delicious too! You see, many people really enjoy eating their dessert in different forms and fashions, so many catering professionals have added options to their repertoire like lemon sorbet served out of an actual lemon rind, or tropical fruit medley served out of the freshly carved out pineapple boat.

Little touches like these can really add to the quality of catering and overall guest experience. By incorporating similarly-creative dessert catering approaches to your catering plan, you can really set the bar higher in terms of guest expectations, and most importantly, create long-lasting memories. Below are the top four current dessert catering trends you may want to consider for your upcoming event or special occasion.

Mini Indulgent Desserts

Decadent desserts are often a hard sell a catered event because many people don’t want to fill up their stomachs with something really heavy after already dining on drinks, appetizers, and entrées. To eliminate this obstacle, while still maintaining the integrity of an elegant dessert, catering professionals are introducing petite plated options more and more. This approach is wonderful because it still delivers the high-quality luxury and indulgence you come to expect of such a dessert, but without weighing down the guest afterwards.

Currently trending mini indulgent desserts include miniature crème brûlée desserts served in miniature baking dishes, “pie in a jar” layered desserts served in Mason jars, tiny tiramisu cups, apple pie Ala mode served in miniature cast-iron skillets, mini raspberry cheesecakes served in gold foil cupcake wrappers, and any variety or combination of mini fruity tartlets!

Liquid Nitrogen Ice Cream

In the warmer seasons of the year, a catered event is perfectly curated when there is an element of the menu that can cool the guest down. As for dessert, liquid nitrogen ice cream has been a big hit this year. This is partly because catering and food service technologies are more readily available on the market today. Therefore, it is easier for professional catering companies to incorporate liquid nitrogen ice cream service.

Not sure what liquid nitrogen ice cream is? Well, it’s more than just dessert; it is also a pretty impressive show! Liquid nitrogen ice cream is made to order, using liquid nitrogen (-320°F) to rapidly freeze the ice cream customizable textures and shapes. Have you ever heard of the Dip N Dots ice cream company? That is liquid nitrogen ice cream.

Donut Wall or Tower

Well, last year, it was the cupcake tower in the cupcake wall taking up all the catering dessert spotlight. But this year, many catering clients are opting for doughnuts, and for good reason! Not only are doughnuts infinitely customizable, but there are very few people in this world who do not enjoy a donut. Also, donuts are served individually, which makes it easily accessible for guests and promotes a higher level of hygiene among the crowd.

The great thing about donut walls and towers are that they are more than just a dessert, they are also a wonderful focal point for any party or special occasion. Best of all, this option tends to be one of the more economically priced catering dessert approaches compared to the others and can be customized on a wide spectrum of size and scope.

Popcorn Candy Bar

Candy buffets are always a huge hit, whether an adult or child. This year, many people are expanding their candy bar horizons by incorporating popcorn to their catered dessert menus. Not only is popcorn so versatile, delicious either sweet or savory, or both at the same time, but popcorn is also economically priced, making it quite affordable for budgets of all sizes.

From traditional caramel corn and kettle corn to white chocolate drizzled, pecan nut medley, strawberry yogurt, and much more, the popcorn innovations of 2021 are quite impressive. Consider adding a popcorn caper to your upcoming catered event or special occasion!

Are you looking for professional company to help you with a customized catering plan? Contact Food for Thought Catering at 678-340-0510 to speak with a friendly and experienced Peach Tree City catering service manager, today. We serve all of Peach Tree City and its surrounding locations.

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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

Why Choose Professional Catering for Graduation Parties

It is that time of year again, when scholars of all ages are graduating from schools, internships, programs, and more. What’s better than celebrating these milestones with a party? Graduation ceremonies are thoughtful and beautiful, so your party should be too. This means outsourcing professional catering services to make your graduate’s reception unique and memorable.

Continue reading to learn more about catering a graduation party and who to call for expert service at the most affordable prices.

Graduation Party Catering Peach Tree GA
Graduation Party Catering Peach Tree GA 678-340-0510

Graduation Party Catering Services

Professional catering companies offer infinite menu ideas, themes, services, food, and more. You can customize your catering at a professional company because they retain the ample resources and training to provide the ultimate catering experience. Whether you are looking for something intimate and small, or plan to cater for an entire football team, professional catering services can make it happen at a price that pleases. And they are an absolute must for a graduation party.

Who wants to handle all the details of planning food and service for a party? Isn’t it more fun to spend all the quality time you have with your friends and loved ones, celebrating a graduate’s recent success? Moms, dads, wives, husbands, and loved ones should all be able to enjoy a graduation party that they planned and paid for.

With professional catering services, you don’t have to lift a finger unless you’re reaching for a barbecue pulled pork slider! They handle all aspects of catering, including food, beverages, wait staff, dishware clean up, and more. Countless services are available at catering companies and clients can pick and choose which ones they want, customizing their catering plan.

Be Sure to Place Your Catering Order a Few Weeks in Advance

Not all schools and education programs hold their graduations at the same time. So, try to plan your party’s theme, décor, guest list, and entertainment ahead of time. Then once you have all these details in place and ready to go, place your catering order around two to three weeks out. This gives your caterers plenty of time to coordinate a menu and make all the necessary preparations and arrangements. Having all the other details arranged can actually help or inspire your catering menu, so always keep this in mind when party planning.

Are you looking for exceptional Peach Tree City catering for your kid’s upcoming graduation party? Contact Food for Thought Catering at 678-340-0510 to learn your options for custom graduation party catering in Georgia. We serve all of Peach Tree City and its surrounding locations.

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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

Common Events that Benefit from Professional Catering

There are several reasons to hire professional caterers for special events. So many, in fact, it would be impossible to share them all in one sitting! But you can get an idea of just how convenient and successful professional catering service is by listing which types of events are best suited for catered meals and beverages.

Scroll down to get started, and to learn where you can get the best custom catering assistance right here in Peach Tree City, GA.

Georgia Party Catering Services 678-340-0510
Peach Tree City Georgia Catering Services 678-340-0510

Weddings are Not the Only Event to Cater Anymore!

Traditionally, weddings are deemed as the only event worthy of hiring professional catering service and staff. But this is not true anymore! With all of the innovative changes and additions to the catering industry, all events can benefit from hiring professional caterers, large or small! From your daughter’s 13th birthday party to your 2022 family reunion, professional catering companies can offer you a custom plan that meets your all of your needs.

Types of Events Commonly Catered in Georgia

With so many occasions in life to celebrate and honor, it is impossible to pick the ones that are most significant. Although all events and special occasions are great candidate for professional catering service, there are some that happen to be better suited, or exceptionally receptive to it. Catering service can help these events and occasions flow much better, and even have a more successful outcome. 

The top three events that work well with professional catering include parties, particularly birthdays, weddings, and graduations:

🎂 Birthdays

Birthday parties for larger crowds and families need a lot of food and drink. Most of the time, a person thinks cooking out or loading the grill will suffice feeding a large group at a birthday party, but this is not always the case.  Parties should be about fun and relaxation, for everyone! This is why the food should be in the hands of a professional, so the host can sit back and enjoy the festivities. In many cases, the costs are very similar between providing your own food for a large party and having it catered. It is better to just let an expert take charge of this aspect of the party!

🥂 Weddings

Weddings are the ultimate event to have catered professionally. A wedding day is certainly a time to remember forever; and you do not want to remember store bough shrimp cocktail sauce and boxed wine. Have a professional catering company put a romantic and elegant touch on any wedding theme.  A good catering business can shift to cater all types of themes and food varieties.

🎓 Graduations

Graduations are a sophisticated time of a person’s life. This is why the food for a graduation party should be catered by professional staffs. To honor such a huge milestone in someone’s life, cater the food to reflect this achievement. The food represents an event in so many ways, and is usually the most remembered part. Choose wisely when it comes to planning your next event or party, and have it catered by professionals for the best results.

Additional Events and Occasions Great for Catering:

🠊 Corporate Meetings/Conferences
🠊 Family Reunions
🠊 Award Ceremonies
🠊 Gender Reveal Parties
🠊 Sip and See’s
🠊 Baptisms/Christenings
🠊 Quinceañeras
🠊 Bat/Bar Mitzvah
🠊 Wakes
🠊 Fundraisers/Charity Events
🠊 Sports Tournaments/Little League Events
🠊 Product Launch Events
🠊 PR Events
🠊 Holiday Gatherings
🠊 And More!

Are you interested in learning more about having your upcoming event catered? Contact Food for Thought Catering at 678-340-0510 to speak with a friendly and experienced Peach Tree City catering service manager, today. We serve all of Peach Tree City and its surrounding locations.

You Should Also Read:

Top 3 Reasons to Hire Professional Caterers for Your Special Occasion
Recommended Venues for Catering Events
3 Graduation Party Catering Tips to Get You Started

Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510

Where to Get Professional Catering Service in Peach Tree City

It’s just about time to start planning your latter 2021 events and special occasions! When you really want to throw an exceptional and memorable experience that everyone will enjoy, it is wise to consider professional catering services. Whether its just cocktails at high tops, or an extended buffet-style corporate luncheon, professional caterers can make your event stand out among all the rest, and for years to come. But you can’t just trust any Georgia catering company.

If you have a party, event, or special occasion to plan in Peach Tree City this year, be sure you choose Food For Thought Catering for delicious and customized catered services!

Let Us Make Your 2021 Event the Most Memorable Yet.

Food For Thought Catering

Food For Thought Catering

We Serve All of Peach Tree City, Georgia

Here at Food For Thought Catering, not only do we serve private and corporate clients, but we also serve all of Peach Tree City, Georgia and its surrounding locations. Our esteemed and experienced catering teams deliver the highest standards of professionalism, providing comprehensive event, food, and beverage service for parties of 10 to 200 and beyond!

We are fully-staffed and equipped to take on any catered event or need, regardless of event type, size, or scope. Trust us to deliver on our promise of exceptional food, diverse menu options, and superior client support. We can also help with vendor planning and procurement, including venues, tables, linens, entertainment, and more.

We Cater All Events and Occasions

Food for Thought Catering never treats you like just another job or ambiguous ticket order. We approach all new clients as the potential beginning to a long-term, successful relationship, which is why we work around the clock to ensure your catered event exceeds your expectations. Regardless of your events size and scope, we are fully-equipped to deliver punctual and professional catering service at an affordable price. Our expert culinary professionals cater any and all events, but specialize in large groups, weddings, corporate events, and social events.

We also offer several other customized catering services, including menu planning, drop off, delivery, setup, breakdown, cleanup, wait staff, plated or buffet-style service, and even onsite chefs. You can choose these catering services as ala carte selections, or as one of our catering packages. In addition to food and beverage service, we also help with décor, props, themed events, vendor recommendations, and more!

Are you ready to get your catering order in the books this year? Contact us at 678-340-0510 to learn more about the Peach Tree City catering services we have to offer. We also serve the Newnan, Raymond, Sharpsburg, Woodsmoke, Wood Valley Estates, Arnco Mills, Fayetteville, Whitesburg, Chattahoochee Hills, and Palmetto areas.

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Recommended Catering Portions Per Guest
Always Ask a Wedding Caterer These 5 Questions
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Food for Thought Catering 678-340-0510
Food for Thought Catering 678-340-0510